Episode #29 - Understanding Your Wounded Child

The Delicious Challenge of Being Human continues with Episode #29 - Part 1: Understanding Your Wounded Child

Hello, Fellow Travelers,

I’m so excited to share the latest episode of The Delicious Challenge of Being Human with you!

What I’ll be sharing with you over the next few episodes comes from years of experience teaching this material in live seminars and online courses.

I know it will resonate with you.

This is the first in a powerful three-part series designed to help you become more trauma-informed and trauma-resilient.

In Part 1 of this episode, we explore the Wounded Child—the part of us that holds our trauma biography. It carries the experiences, beliefs, and emotional imprints from moments when love, safety, or validation were missing. Understanding this aspect of yourself is a key step toward healing and self-compassion.

You’ll discover:
✨ How the Wounded Child shapes our emotional responses
✨ Why certain triggers feel so intense
✨ Ways to begin reconnecting with and nurturing this part of you

Included in this episode, as in every episode, are powerful Inquiry Questions and the hallmark of my work The Releasing Process.

So get yourself comfy, pour yourself a cup of tea, for your own personal seminar: Understanding Your Wounded Child

If this episode resonates, I’d love to hear your thoughts! Leave a comment and share your reflections. And if you think someone in your life could benefit, feel free to forward this along.

With love and respect for each and every one of you for all the ways you are meeting all of life’s challenges with grace and integrity.

Voge Smith
Host of The Delicious Challenge of Being Human

P.S. If you’d like to support the podcast, please consider becoming a paid subscriber.